South Beach Diet - Life on the Beach Beginner

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06-22-2005, 10:52 AM
Just wanted to say HI, and introduce myself. I started my life on the beach about 10 days ago, and am thinking this is doable( is that a word :dizzy: ). I having been hanging around for about a week just checking things out, and I love the support on this site. So I hope to hear from and hang with all of you soon.

06-22-2005, 10:56 AM
Shannon, welcome to the Beach! :wave:
It sounds like you're doing well... keep it up, girl! :hat:

06-22-2005, 11:10 AM
Hi Shannon. I'm new here too. Looks like we found ourselves a great place for support.

06-22-2005, 11:14 AM
:beach: Welcome to the Beach Freckledfrog and Shannon :beach:

06-22-2005, 11:15 AM
Hi Shannon, Pull up a blanket ! There's alway room on this beach! :beach:

06-22-2005, 11:18 AM
Welcome Shannon and Frecklefrog!!

It is a great time to be on the beach!

"Doable" is one of my favorite words and I am finding SBD very doable.


06-22-2005, 11:31 AM
ooops, sorry there Freckled Frog, missed your post! WELCOME WELCOME WELCOME....!!!!!!

06-22-2005, 12:35 PM
Welcome, Shannon and Freckledfrog! :wave:

This is a great place for support! :D Make sure you read the FAQ stickies (especially the Emergency Handbook for Phase 1) and check out the recipe forum. There are some great recipes there! Also, we hope you'll join us in the daily thread...just look for the thread with the name of the day in the title! :goodvibes:

06-22-2005, 12:45 PM
Welcome to freckedfrog and Shannon.
Pull up a blanket. See, that was easy enough. This is a very doable way to eat/live. Water and planning will get you through the rough spots.


Sheba's Mom
06-22-2005, 02:01 PM
:wave: Welcome to the beach Shannon and Freckledfrog. :wave:

06-22-2005, 04:15 PM

I highly recommend the recipes :D The peanut butter cup dessert and the taco bake seem to be favorties and for VERY good reason.

06-22-2005, 04:26 PM
Totally Doable!!!

:) :) :) :) :) :)