Appetizers and Beverages - Yogurt Cheese




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Punky
08-04-1999, 12:01 PM
* Exported from MasterCook *

Yogurt Cheese - .5 Point

Recipe By : Healthy Choice--Recipes For Life
Serving Size : 8 Preparation Time :0:00
Categories : Reg 6 Brenda B.
April 99

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package plain nonfat yogurt

Line mesh strainer with 3 paper towels. Place strainer over bowl.
Spoon yogurt into prepared strainer. Cover with plastic wrap. Let
drain overnight in refrigerator. Discard liquid. Store cheese in
sealed container. Use yogurt cheese instead of sour cream or cream
cheese in recipes.

per serving
calories 15.8
fat .1
fiber 0
ww points .5

Reg 6 shared by Brenda Bishko, Maine, U.S.A.
punky@acadia.net

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