South Beach Diet - Fresh strawberries?




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Meadowlark
06-20-2005, 08:58 PM
Hello,Are strawberries allowed on Phase 2 how many carbs dos each on have? Thank You :?:


mamaeli
06-20-2005, 09:22 PM
Yes, they are. Check out the FAQ section and you'll see a Phase 2 list of okay and not okay foods.

ellis
06-21-2005, 06:34 AM
The Phase II food list is here: http://www.3fatchicks.com/forum/showthread.php?t=49549

You can have 3/4 cup of berries a day. :)