South Beach Diet - Fresh strawberries?

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06-20-2005, 09:58 PM
Hello,Are strawberries allowed on Phase 2 how many carbs dos each on have? Thank You :?:

06-20-2005, 10:22 PM
Yes, they are. Check out the FAQ section and you'll see a Phase 2 list of okay and not okay foods.

06-21-2005, 07:34 AM
The Phase II food list is here:

You can have 3/4 cup of berries a day. :)