I just can't beieve my body any more...I do the same thing and yesterday my weight went down and today it is up one pounds....this is crazy.....I hate paying for that stupid pound I gain....I do every thing that is what gets me so angry GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
What I might do is skip today and try doing more exercise and go weight in on thursday evening....with a friend of mine.....I really feel like doing that...I will stay on program and do some jumping around more.(+¿+) Joy
joy - Don't know if I'm too late, but go weigh in AND do more exercises. When I struggle, I find it better to go weigh in and face the scale. Besides, it's just a number!! If you know you've been OP and you feel good, then ignore the number!!! I know it's hard, but try it!!
Hi folkdancer,
I agree with felicia, facing the scale makes me work harder. Have you been drinking your water? Good luck I'm sure everything will turn out fine.
Try not to weigh yourself too much during the week. My scale broke right before I joined and I refuse to buy one till I hit goal!!! Husband asked for one the other day and said no you will have to wait! Somehow this has helped me to stay on program more!
Good luck!
