South Beach Diet - I need suppot!




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Gryffgirl
06-16-2005, 11:27 AM
Someone in the office just dropped off three dozen munchkins from Dunken Doughnuts! Every kind of Munchkin they make...even the ones full of frosting. I need you ladies to tell me all the horrible ingredients I am missing! All the preservatives and processed flowers so I can resist eating 12 of them! :ink: So, this post is more to motivate myself but I would love outside help. :coach:


angelshine90
06-16-2005, 11:54 AM
THank GOD i dont come in to work until later!! who would be that EVIL???????

ellis
06-16-2005, 01:20 PM
Ugh! Don't eat that crap! Just think what it'll do to your arteries! Each donut will clog one artery, and you'll be dead in five minutes! :drill:
how was that?


Gryffgirl
06-16-2005, 02:07 PM
Yeah it did help, hehe. Thanks!

Sheba's Mom
06-16-2005, 02:23 PM
Sorry I missed seeing your post. Hang in there!! Dont' eat them!! :drill: Trans fats, bad carbs, sugar no way!!! :nono: Just think about how much thinner and healthier you will feel if you don't clog your arteries

disneymom3
06-16-2005, 06:33 PM
How did it go?

Drink water drink water drink water!!!! That was my mantra at the wedding shower I just attended where they had all kinds of yummy stuff.


Julie

Gryffgirl
06-16-2005, 10:08 PM
It went really well! I ignored the doughnuts all day and then I finally passed them off to a friend upstairs. (Well, I say passed off, really I said "TAKE THESE!"). Then, as a treat for beating the doughnut desires, I took out my bf to dinner where I had a salad with Balsamic Ving. dressing, then I had a piece of filet mignon with Asparagus as my veggie and a diet coke. I was proud of me! I figured I deserved filet and this is our first dinner our in a long time. Take that, dougnuts! :lol:

wenchybritches
06-16-2005, 10:17 PM
That's the spirit Grffy!!!!! :cb: :cb: :D

Schatzi
06-17-2005, 12:02 AM
Griffy, I was gonna post support, but I/m sure after Ellis's post you wouldn/t need it .... :lol:
GOOD 4 U ....and nice way to celebrate your victory!

Griffy SCORES!
Griffy 1
Evil Dunkin Donuts 0

ellis
06-17-2005, 09:04 AM
Good going, Gryff!! :hat:

Sheba's Mom
06-17-2005, 10:46 AM
:bravo: Congrats!! Good for you!!! :cb: :cp:

beachgal
06-17-2005, 11:20 AM
:bravo: gryff and can I say that I'm drooling over your fantastic (and very sbd-friendly) dinner? <drool> It sounds fantastic! :D