Exercise! - BodyFlex

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06-14-2005, 02:48 PM
Has anyone else here tried BodyFlex?

I'm doing a moderated version of it...because alot of it I can't do with my bad knees and ankles. But it's helped me quite alot, I believe, but recently I've been slacking off.

Anyone else use BodyFlex, and if so, how much have you lost doing it? :)