South Beach Diet - Carb Countdown Milk

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06-14-2005, 02:05 PM
Is this allowed on P1?

I have a new carton in the fridge.


06-14-2005, 02:16 PM
mrce, what are the ingredients? Honestly, I'd probably toss it, as that kind of milk usually has a bunch of stuff added in to reduce carbs. We don't care about carbs, so you can have regular milk. I just like eating food that's as close to its original state as possible. :dunno: