South Beach Diet - ONEderland




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Heidi
06-14-2005, 09:04 AM
I'm almost afraid to celebrate, but I've finally broken through a yo-yo plateau I've been on since December. Just into ONEderland today! Wanted to thank you all for your ideas, recipes and company.


wenchybritches
06-14-2005, 09:06 AM
WOOHOO Heidi!!!!! :cb: :cb: :dancer:

Keep going girl!!!!

Ruthxxx
06-14-2005, 09:08 AM
Yeah, Heidi! Good for you! Be sure to drink lots of water during this hot *****y weather so you don't retain water.
Welcome to ONEderland!


jenne1017
06-14-2005, 09:17 AM
WELOCME TO ONEDERLAND HEIDI!!!

:dance: :dance: :dance:

Barb0522
06-14-2005, 09:23 AM
Congratulations, Heidi! Yeah!!!!

PHinsUP!
06-14-2005, 09:56 AM
Congratulations Heidi!!!
I am sooo looking forward to getting to ONEderland! :bravo: :hat:

beachgal
06-14-2005, 09:59 AM
http://img.photobucket.com/albums/v411/beachgalgarner/a6ce2032.gif Heidi! Good for you, girl..Welcome to ONEderland!!!

:cp: :cb: :strong: :grouphug: :hat: :cheers: :high: :cp:

jenne1017
06-14-2005, 10:12 AM
Laurie -- how do you make those fund images? I want one with MY name ;)

ellis
06-14-2005, 01:02 PM
Heidi, congratulations, hon!! :cheer: :cheer:

wenchybritches
06-14-2005, 01:03 PM
I know I said congradulations, but what the heck is ONEderland??? I know it has to be a good thing. :D

ellis
06-14-2005, 01:33 PM
Wenchy, it's when you go from the 200s to the 100s on the scale. :lol:

wenchybritches
06-14-2005, 01:34 PM
Oh! Duh me! Now I get it. :dizzy: Thanks Heidi!!!! :rofl:

sweet tooth
06-14-2005, 02:43 PM
WTG!! Congratulations. You have come a very long way. Keep up the great work.

Schatzi
06-14-2005, 03:06 PM
Celebrate away Heidi! Look at how far you've come! YOU GO GIRL!!! :cp:

Sheba's Mom
06-14-2005, 06:33 PM
Congratulations Heidi

Heidi
06-14-2005, 09:25 PM
Thank you all for your congrats and support. Now if anybody needs support through a l-o-n-g plateau, just tell me. I hovered between 202 and 206 from December until now.

You are all terrific!

Bamiegurl
06-14-2005, 09:29 PM
Congrats Chickie! Woo-Hoo Way to go!

Sassygal
06-15-2005, 08:46 AM
Wow - congrats!!

I'm hitting that wonderful plateau at this point, too. However, part of it is my fault as I have faltered on my workouts. Gotta get motivated!!

I hope to join you in "One"derland by August 10th!!

beachgal
06-15-2005, 09:12 AM
:high: Sassy! I'm hoping to be in ONEderland in August too. :crossed:

Those plateaus are killers, but eventually you CAN break through! Thanks for reminding us of that, Heidi! :bravo: I was hovering between 218-215 for about two and a half months and recently broke through.

Exercise does help, but it takes time and patience above all.