100 lb. Club - Is there such a thing?




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taekwondomom
06-04-2005, 03:20 AM
Are there websites out there that will help you plan meals and print out shopping lists?
If so what are your favorites?
I need to find a really easy way to plan meals in advance so I don't have any reason to skip meals.


Inca's Momma
06-04-2005, 09:11 AM
e-diets will let you choose what kind of program you want to follow and give you menus and shopping lists. That's the only one I know for sure.