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Old 05-22-2005, 10:05 AM   #1  
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Default Sunday menu, May 22, 2005

Before breakfast, while watching TV: Diet A&W Root Beer

Breakfast: Egg omelette with FF cheese, milk

Lunch: Black beans, polenta griddle cakes, and guacamole

Dinner: Roasted chicken, corn on the cob, steamed broccoli, milk

Snack: FF/SF cheesecake pudding with strawberries

And a boatload of water today.

Last edited by Katpo; 05-22-2005 at 10:11 AM.
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Old 05-22-2005, 10:13 AM   #2  
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B: shredded wheat warmed in the microwave w/ buttery spray,ff milk & Splenda

L: Vegetable soup topped with ff mozzarella

D: Roasted chipotle chicken breast, spinach, baked sweet potato, glass ff milk

S: watermelon
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Old 05-22-2005, 10:52 AM   #3  
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b: malt o meal, milk
l: LO beef & noodles, applesauce, milk
s: graham crackers
d: pan fried fish, cottage cheese, corn, milk

Angela
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Old 05-22-2005, 01:01 PM   #4  
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Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Healthy Choice Split Pea Soup (the whole can!)

Snack: FF cottage cheese and peaches

Dinner: Spring Mix salad, Homemade Core Sirloin Spaghetti Sauce served over
ww rotini, fresh green beans

Dessert: WW chocolate eclair cake (5 points). This is the last piece left to celebrate
my birthday. Jim and I each have a piece left. I sent the leftovers home
with my Sister and Niece
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Old 05-22-2005, 01:07 PM   #5  
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b--shredded wheat, 1/2 banana, few fresh strawberries, ff milk, and splenda
l--spaghetti sauce made with browned venison burger, whole wheat spaghetti, and 1 serving baguette (3 pts)
s--oat bran muffin with a teaspoonful of sf apricot jam (1 pt)
d--pinto beans, onions, and polenta cakes

Last edited by notnew2this; 05-22-2005 at 04:36 PM.
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Old 05-22-2005, 01:41 PM   #6  
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B - millet and banana
S - fruit
L - chicken, polenta and corn
S - smoothie
D - new potatoes, more corn, ginger brocolli and maybe some spinach
S - cereal or something light
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Old 05-22-2005, 01:51 PM   #7  
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Another snack:

Stolen cantaloupe cubes while cutting it up after coming home from the grocery store! A cube for me, a cube for the bowl -- whoops, this one is oddly shaped, better eat it!
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Old 05-22-2005, 09:40 PM   #8  
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Well went to Montreal for the day so eating was kinda off- but at least I did not go crazy (as I did yesterday and ate everything insight!).

Breakfast: 2 scrambled eggs,glass of milk, 1 banana
decaf w/cream

Lunch: the Pizza Hut Buffet - not the best place- but I really filled up on salad,and had 2 small slices of veggie pizza (and avoided the sundae bar and dessert pizza!).

Snack: decaf nf cappuccino, 1 chocolate chip cookie

Dinner: Lebanese moussaka, sf/lf fudge bar
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