South Beach Diet - New Chick



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gelasia
05-16-2005, 12:40 AM
Hello everyone! I just wanted to introduce myself to the group:) My name is Heather, I am a JR in college and I am looking to loose the extra weight I put on my sophmore year! About 30lbs! I will be starting SB Monday 16! Hopefully I will see some results! Ok well I am looking forward to loosing the lbs with all of you! Best Wishes! ;)

Ruthxxx
05-16-2005, 05:38 AM
Welcome to The Beach, Heather. We'll see you on the Phase I thread for the 16th.
Bamiegurl
05-16-2005, 07:20 AM
Hey Heather :wave: Welcome aboard! There are alot of (re)startin phase-1 today so you are not alone!;)

MarineTubaMom
05-16-2005, 07:30 AM
Hi, Heather! Welcome to the Beach!!
Sassygal
05-16-2005, 08:56 AM
Yea!! Another Heather in the bunch!!

Welcome, Heather... you'll find loads of great advice and wisdom from the ladies in this group!
beach bum
05-16-2005, 10:00 AM
Hi Heather Welcome to the beach & this forum. We're all in here together to learn how to eat healthy & loss the weight & inches.

Hugs :) BB
ellis
05-16-2005, 12:12 PM
Welcome to the Beach, Heather!! :wave:
beachgal
05-16-2005, 12:16 PM
Welcome, Heather! Make sure you read the book first, and check out the stickies in the FAQ for ideas and help.

If you need ideas for ways to eat SBD on a college campus, let me know! :D
mama.dragon
05-16-2005, 01:12 PM
Welcome Welcome:wave:
Sorry that's all my words of wisdom. Pull up a blanket and enjoy the beach.:comp:
Lydia
Islander
05-17-2005, 08:27 PM
Heather, Welcome to the beach!! ;)
jenne1017
05-18-2005, 11:11 AM
Welcome Heather! Eating on campus is hard. This I know. I gained 15 pounds in about a week there!