[Katpo]

I already know, so I might as well spill it now!

Breakfast: banana, milk (didn't have time to make my breakfast before leaving for the doctor)

Snack: SF/FF cheesecake pudding with sliced strawberries

Lunch: tuna salad, carrots, light string cheese (1 pt.)

Snack: small bag of 94% FF popcorn

Dinner: LO roast, sliced onions, salad with lettuce, tomatoes, cucumbers and balsamic vinaigrette dressing

I also had 6 bottles of water today, and did 30 minutes on the Gazelle.

[sisvivian]

Don't know what I'll be eating because we will be on the road. Do my best to stick to Core. I have grapes, apples, strawberries, popcorn, ff pringles for snacks and I will have my WW cup.
Vivian

[Vickie]

Breakfast: Oatmeal made with skim milk and 1/2 cup homemade applesauce

Lunch: LO Chicken chili

Snack: LO corn cakes

Dinner: LO lasagna, mixed field greens salad, fresh green beans with smart balance

Snack: SF/FF pudding

[aghiowa]

b: shredded wheat, raspberry muffin w/margarine (3 pts), milk
l: tuna salad (w/frozen peas, celery, pickles), brown rice, milk
s: graham cracker (1 pt)
d: Horseradish Pot Roast, veggies, milk

Angela

[Froufy]

Oh woe is me - trying hard to get back on track and undo the weekend's damage!

Breakfast: fresh fruit salad (pineapple, grapes, honeydew, canteloupe) dipped in 4 oz cup of sf/ff vanilla yogurt, decaf w/ff cream

Snack: 1 banana

Lunch: LO Steak (maybe 3-4 oz?), 1/2 baked potato, 1 tsp butter, salad w/greek dressing
1 apple

Snack: 1/2 lf cottage cheese w/strawberries, green tea

Dinner: roasted bbq chicken, bake squash, asparagus
sf/ff mango passion fruit smoothie

Snack: decaf non fact cappuccino

Also trying to return to major water guzzling in the hope that it will help as well!

Frouf

[Monkeypoodle]

B: mini-wheats with banana, vanilla soy milk and a dash of cinnamon
L: LO shrimp creole over brown rice
S: Apple
D: LO Goulash casserole

[septembersgoal]

had a morning rampage but have now regained control...

b: cereal w/ eggs and toast
l: tuna sandwich
d: I think I'm going to try Cola Chicken (have never done this one before) w/ roasted potatoes (yup, and this time I think I'll use a metal pan) w/ zucchini and squash (if it hasn't gone bad in the fridge yet). EDIT: It was bad. We're having either green beans or salad instead!
s:

BTW, done a pound this morning...I think I've been chasing that pound around for a few weeks though. Maybe this time he's gone for good!

[ontarget]

i didn't get up in time to make the core pancakes. but i'm happy with what i'm having today.

b--oatmeal made with splenda, ff milk, and fresh strawberries
l--polenta cakes off the griddle, pinto beans/chopped onions, fresh corn on the cob, 2 small grilled pork chops
s--lo fruit salad and i'm thinking of making a chocolate chipotle muffin (1 pt)
d--i'm not sure yet but i'm thinking of making the mexican polenta pizza. i'll let you know.

i also have a tenderloin steak in the slow cooker. i'm making it "roast style" for tomorrow.

[ontarget]

i'm offline so i'll edit my menu here:

s--i had 2 chocolate chipotle muffins to go with my fruit salad (2 pts)
d--mexican polenta pizza
s-sf/ff chocolate pudding
s--popcorn

i've eaten a lot today, haven't i? i guess it's nerves. the doctor never called.