My goals last week:
1) push-ups, sit-ups and resistance bands 4x
push-ups x4/sit-upsx3/resistance bands...still can't find them!!!
2) gym 5x
Goal Attained
3) No second helpings
Goal Attained
4) No chips, cookies, candy
Cookies 1x
5) Snack only on fruits and vegetables
Goal Attained
Another 3 lbs gone!!! C-YA!!
Goals for this week:
1) Push-ups, sit-ups and squats 4x
2) Gym 5x
3) No second helpings
4) No chips, cookies or candy
5) Snacks must consist of healthy/lo-fat items
edith