Hi all! I guess I'll be the first to go at this today. I remained the same and that's a blessing. I fudged some yesterday. Still trying to figure out why when after months I lost a pound and half that I tell myself it's okay to do that. It's like I sabatoge myself purposely. Does anyone else do that?
Came to work in a good mood, even for a Monday, and it took all of 5 minutes for it to be ruined and stressed out. Thank goodness there were no treats in the break room, cause I would probably went out of control
Have decided that the best thing I can do to get everything back in perspective is to go home @5 and do my workout, followed by some yoga.
Thanks to you all for your support each week, I really appreciate it.
Darlene