Sugar Shakers - Sugarbusters Weekly Exercise Board 4/25 - 5/1



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Ellen
04-25-2005, 07:14 AM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Solly
04-25-2005, 09:52 AM
Monday morning. 20 minutes of wt training. Should get 3 mile walk in tonight.
sebray
04-26-2005, 10:53 AM
wow....30 mins on the gazelle this morning :)

Cindylcing
04-26-2005, 09:30 PM
Sunday- 30 min of the firm
Monday- out of commision
Tues- 30 min firm and 20 min walk dvd
Teensybean
04-27-2005, 12:23 AM
Monday-- Walked 3 miles

Tuesday-- 10 minutes stretches, 36 minutes Simple 7 Circuit, TBT.
sebray
04-27-2005, 04:51 PM
30 mins on gazelle today :)
Cindylcing
04-27-2005, 08:21 PM
wed- 30 walkblaster
sebray
04-28-2005, 09:00 AM
31mins on gazelle this morning....holy cow....thats 3 days in a ROW!!!!!!

grabbed an extra 15 mins this evening for a grand total of 46 mins today :D
Cindylcing
04-28-2005, 09:02 PM
Thursday- 45 min watp for abs
sebray
04-29-2005, 12:37 PM
31 mins on the gazelle


call the press...im logging 4 days in this week!!!!
Teensybean
04-29-2005, 02:24 PM
Thursday-- 15 minutes stretches, 34 minutes Simple 7 Circuit, TBT.

Friday-- Walked 3 miles.
sebray
04-30-2005, 09:08 AM
day 5: drumroll pls........30 mins on gazelle this morning!!!! :D
Ellen
04-30-2005, 11:18 PM
Yesterday, I got in 14,971 steps.

Today, Saturday, I got 13,172.

Boy am I beat! I walked all day! But the festival is over, and went well! yay!
sebray
05-01-2005, 03:07 PM
30 mins on gazelle.....i do believe that is a personal best for me ladies ... a grand total of 6 days on the gazelle this week :) :encore:
Cindylcing
05-01-2005, 08:02 PM
Go GO Sebray,,, good for you !

Friday - day off ( did get some mowing in though over at my folks)
Saturday- day off
Sunday - 40 min watp for abs
10 min upper body weights