Food Talk And Fabulous Finds - Calories

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04-24-2005, 11:04 PM

Suzanne 3FC
04-24-2005, 11:23 PM
It's ok to have a little more one day and a little less the next day, if that's what you mean. It doesn't have to be an exact amount each day, just an average :)

04-25-2005, 11:44 AM
Should be the same thing.

04-25-2005, 11:51 AM
Yes, just don't go too extreme -- 4000 calories one day and 500 the next. Keep it in the same general range.

04-25-2005, 12:04 PM
It should definitely fluctuate, it keeps your body guessing and you won't plateau so easily....Like funnygirrl said don't go to extremes...