WW Clubs and Groups - Monday/Tuesday (April 18 & 19)




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Belle2000
04-18-2005, 11:11 AM
Good morning;

Hope you all had a good weekend. Mine was OK - we finished the baby's room and bought diapers and stuff so we're all set.

I wanted to comment a bit on the conversation around losing weight before baby...I understand your concerns re: weight, and here is what my OB has advised me.

Unless you are morbidly obese, it's not the real concern. What you want to ensure is that your blood pressure is good going in, you don't have blood sugar issues, and you have a healthy lifestyle (no-smoking, drugs, don't drink heavily, eat well and get moderate exercise, not aneimic, no STD's - this is all deteremined at a pre-preg check up). She was saying so many women put off conceiving thinking they must reach a magic number, when actually, losing weight right prior to TTC can keep you from concieving. Your body has to be at a certain weight for a while before it adjusts and the hormones settle down (ie: Ali would be in good shape cuz she has successfully kept off a lot of weight for years). When I went in the summer and had my tests, she told me to focus on weight maintenance and healthy lifestyle, to help ensure conception. So, if you want to conceive, say, next year, and want to lose 50lbs (or a large amount of weight) before then, you might want to re-think that strategy a bit, or at least see an OBGYN to get thier opinion and have your pre-preg check up.

Another consideration, if you work for a year, or more, to reach that ideal weight pre-preg, you must be prepared to see that number go up. And the less you weigh, the more it will go up. For some (like me) that is really hard to experience. You must be prepared for that.

Re: back issues: Actually, my back's been fine and I have two compression fractures on L1 and L2 vertibrae. Weather or not your back hurts depends largely on how the baby is sitting (right now I know 3 pg women with kidney issues, all off work, b/c baby is sitting on them). Real pain indicates pre-term labour.

So, don't put your life or family making on hold to reach your number if your clock is ticking, or if you and DH think you're ready otherwise. You can be pg and overweight, and you don't have to gain 60lbs either.

Just some food for thought - I dont' know where y'all are on the baby-making gauge, but that's some advice from an overweight preggo. - 7 months today! No bp or sugar issues, and gained only 17 lbs so far (includes the 6lbs I gained on my honeymoon) ;)

OK better get my butt to work. BBL!


RhubarbJelly
04-18-2005, 12:37 PM
Hey all!

Well I had a good weekend. My Mom came up and instead of our usual bad food behaviour together we ate pretty good and spent lots of time walking. On our own we are much better but when we're together we talk each other into 'treats' etc. Not sure why that happens. Old habits I guess. Plus we've always had rubber arms and so not too hard to twist. Much better this time. No work today. The weather is nice and so I'm headed out for a nice long walk. I really want to go for a bike ride but my bike is in the basement and the girl that lives below us has taken the basement over. She's moving out and so there are boxes everywhere down there. All the way to the roof. I can barely get to the washer & dryer so there's no hope of gettin my bike out until she leaves which isn't til the end of the month :( Oh well...

Belle, thanks for the info. I for one am unfortunately morbidly obese and so if I got pg now am a high risk pg. I would love to have a baby :bb: anytime but DH still has another year of school. Then he has to find a job which may mean moving cities. It will be awhile before the baby dream comes true. However the dream of having a healthy baby is my main motivation right now. I know I should be doing it for me. I am but I always lose focus and motivation. If this is what it takes to get me in gear then that's fine. That's so great that you've only gained 17lbs! Do you have any pics of you lately that you can share? Are your sinuses cleared up yet? Most of my friends and cousins are having babies this year. Exciting though it makes me wish it was me. Oh well...

Hope you're all having a good day. I'm headed out for my walk now. Got a good audio book all ready to go :wave:

Belle2000
04-18-2005, 02:00 PM
Rina, I think doing it for your baby is great motivation! And you have time to prepare, so why not!? I too lack motivation when it's just for "me".

I'll get my 28 week pics tonight at home and post them for you tomorrow.

Oddly, my mom and I talk eachother into treats too!! More mom talks me into it, as she is a treat addict, but when we're both trying to lose, it's worse. Bizarre. Must be a mom/daughter thing! :D


RhubarbJelly
04-18-2005, 03:10 PM
Belle, When I was in high school, my Mom & I would drive down to the local convenience store just about every night and get 2 chocolate bars each!!! No wonder I'm where I'm at! Its been better since my Mom was dx with Diabetes year and a half ago but lately she's lacking motivation and its just so easy to fall into old habits. We were good on the weekend. We even went for some long walks which we never do together - her excuse is my legs are too long & I walk to fast for her & I think she walks too slow ! But this time we found a good rhythm. Can't wait to see your pics! Did you guys get a name in the same ball park yet?

So I just did an hour of walking and an hour of stretching & weights! I FEEL GOOD! Its amazing how much better a person feels when they exercise regularly. Somehow its easy to forget that when motivation is lacking. The nice weather really helps. My cousin & best bud I were talking about how easy it is to be motivated in spring & summer compared to the winter. In the winter we always lose motivation & end up gaining weight. Its like your're too tired too exercise and then you feel guilty and so to make ourselves feel better we eat crap which makes us more tired and the cycle goes on. Do you guys find that? Maybe its just in Canadian prairies b/c the winters are harsh and dark and life shuts down to the basics? We were thinking that maybe our strategy should be to lose as much weight as possible in the nice seasons and focus on just maintaining in the winter. Then maybe we wouldn't beat ourselves up and end up eating horribly. Does that sound like a weird strategy? I know its spring but I was reflecting on what goes wrong in the winter for me so hopefully I can make it better next year instead of falling into the same old habits.

Hey Ali, sorry to hear you had a flood. Come back to us when you get the chance!

JK, How was the b-day party? Is your ankle any better? Hope so.

Can't remember anything else from the past few days when I wasn't on here. Sorry gals. Well I'm off to make some lowfat banana muffins and the to clean the bathroom while they bake. Yehaw! Talk to you all later!

Belle2000
04-18-2005, 04:10 PM
WHAT ALI had a flood?? Yikes - that sucks. Ali, hope that the insurance kicked in and everything is back to normal soon.

KO
04-19-2005, 05:15 PM
Hey Girls I'm just about to leave work
DH came out of his surgery with flying colors!!! I'm wrecked but he's doing well
I went to an abilities expo on saturday Met Ms Wheelchair NY (ooohahhhh) she was like you should email me and compete (Do you think World Domination and A Pony are a good answer to what is my greatest desires) I also was told I have a perfect Butt!
And I'm getting a hand crank bike woohoo!
Gotta run hitting the loo and Hitting the bricks!
Love
Kier