South Beach Diet - Starting SB tomorrow and scared

I'm always trying diets. I really need to do something because I'm just disgusted with being overweight. I'm really hoping I can stick to this one. I did Weight Watchers 4 years ago and lost 23 pounds in 8 months. I slowly put 20 pounds back on. :o Need to lose it again so I feel good about myself.

Wish me luck! :)

Hey welcome aboard! Don't think of it as another "Diet" think of it as a new way of life! ;-) I guess you have the book already? Be sure and get the most recent food list in the F & Q section. There are a lot more food choices now than when the book was first published. Be sure and join us in the daily. I'm guessing you have twins?

I'm pretty sure my mom has the most recent book.

I don't have twins just girls with nicknames that rhyme. Their real names are Mallory and Allison.

Welcome Erin!!! I think you will love SB because it is so do-able and you really are not dieting.