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South Beach Diet Fat Chicks on the Beach!

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Old 04-04-2005, 11:21 AM   #1  
faylene
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i did this once already but i think i did it wrong but i will get it figureed out.my name is faylene and i live in maine and cant wait to get to know everyone. i just finished phase 1
faylene
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Old 04-04-2005, 11:47 AM   #2  
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You were fine, Faylene. Again, welcome! It's great to have you here!!
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Old 04-04-2005, 12:18 PM   #3  
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Hi, Faylene, and welcome!
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Old 04-04-2005, 01:34 PM   #4  
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Hey! How much did you lose in the first phase? I'm in day 8 and only lost 3lbs. (
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Old 04-04-2005, 01:43 PM   #5  
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Welcome Faylene!


Jwilli, I know it can be SO hard, but try not to get discouraged...just think, you are three pounds lighter this week!! thats awesome. The last time I lost weight (gotta love pregnancy, lol...well, of course the living breathing result, but definitely not the extra rolls or butt, lol)...each time I found I was getting discouraged, I would think about what one pound LOOKS like...for instance, a pound of beef...ewwww...and envision that no longer on your tummy or butt, lol. Just keep plucking away, it'll keep coming off. I think each person is just different in how they lose.
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Old 04-04-2005, 04:25 PM   #6  
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Welcome Faylene to the chicks & beach.

Hugs BB
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