I just found these boards yesterday & this is my very first post! I am about 290#, and almost wheel-chair bound. I can get around inside my home, am in & out of bed, recliner all day/night. My left knee is very bad, painful to walk a few steps & the kneecap "slips" & I feel like I'll fall (but I don't). I can only stand for a min. or two, due to severe pain. I just began trying to eat less Sun., no formal diet plan, just healthier. Biggest problem is my inability to excercise.....any ideas out there? I am hopeful my pain will lessen if I can lose most of this weight. We have no medical ins., or $ for DR. or anything. Just trying to do this alone. Thanks! Bunkee
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