100 lb. Club - Weekly Move Your Kaboose 3/21-3/27
03-23-2005, 09:43 AM
I guess I'll start our belated exercise thread. The weather's improving, spring is here, the time for revealing clothes is almost upon us...so many reasons to make exercise a priority!
My exercise so far this week:
Monday: Step aerobics
Tuesday: 45 minute walk
Wednesday: Step aerobics
03-23-2005, 12:31 PM
I'm still swiming 45 minutes a day and then a class of low impact exercise in the pool.
03-23-2005, 01:39 PM
My kaboose has been this week as well ;)
30 minutes WATP on Monday
1:00 WAtp on Tuesday
and 30 mins. this morning. I'm still going to get in some time on my ball tonight if the kids cooperate :)
03-24-2005, 03:18 PM
Dawn, I love your pics! You look great!!!
Thursday: step aerobics and 20 minute walk
03-24-2005, 03:33 PM
Monday: one hour in the gym
Tuesday: na da - a girl needs her rest
Wednesday: one hour swimming, 10 000 steps, and 30 minutes gym (on that instrument of torture - the cross trainer)
Thursday: one hour swimming, 30 minutes on the instrument of torture, and steps 7000 so far and counting!!!!
vBulletin® v3.6.7, Copyright ©2000-2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO