Weight Loss Surgery - Exercising after WLS

View Full Version : Exercising after WLS

03-19-2005, 03:15 PM

03-19-2005, 04:51 PM
yuummmmm frozen mango??? must be divine!!!!

and pookie - way to go on those little tweaks!!! and i did something i NEVER thought i'd do - i bought a hula hoop!!! think i can figure it out??? i'm a bit nervous - it's sitting in the kitchen.

03-20-2005, 12:47 AM
Hi girls, this sounds great being able to post our exercise here!!!. I have gone out today and looked for something new to motivate me, and ended up gettting the firm weighted stick. I have heard that the firm stuff is very hard but i thought i woudl give it at try. My main activity for now is doing walking, in which I use a pedometer. I am trying to work my goal up to 10,000. steps a day, and this week was able to get up to around 8,000. Getting there! Take Care, Carrie

03-20-2005, 03:40 AM
Hey!!! I know what the twist is, darn it.

03-20-2005, 04:52 PM
and it's still sitting in the kitchen!!!!

after: 5 loads of laundry [stairs], 30 minutes hiking, 90 minutes of weights at the gym, grocery shopping.

am i done yet?????

03-25-2005, 03:46 PM
Girly man weights? How funny, lol.

03-25-2005, 10:54 PM
angie... we have it on VERY GOOD AUTHORITY that pookster owns those cute little pink and blue weights.. the ones that weigh 1 or 2 pounds!!

03-25-2005, 11:23 PM
Oh really, now.... How intriguing :p