[WillowFae]

And if so how are you finding it? Being a US programme I wondered if there would be a problem finding the foods that it suggests over here?

[tootoot]

willow thats why britons lose weight with the south beach...........all the walking round supermarkets to find the foods
seriously though there is someone who posts that is doing the south beach things i cant remember who it was though, stick around and youll find them or theyll find you

[WillowFae]

LOL!!!!

I have PCOS and watching carb intake is a good way to lose weight with this. I had read that you can combine SBD with WW.