Sugar Shakers - Sugar Busters Weekly Exercise Board 5/21-5/27



PDA
Debelli
05-20-2001, 09:06 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Original quote by Debelli:)

SolShine
05-21-2001, 08:59 AM
I had the MOST INTENSE 1 on 1 weight training session this morning!! Wendell really worked my butt off!!

I feel like a Gumby doll. I didn't do the treadmill after as I had planned because I was already so worn out. I'll probably go walking tomorrow or Wed. after my work out.
Debelli
05-21-2001, 10:14 AM
Did 4.5 miles with 11 small bursts of jogging in 56.15:spin:

Tiggerme
05-21-2001, 07:52 PM
I will be hitting the gym this week for the first time since 10/99. I usually get my exercise on the weekends walking. I am the perfect icon for a couch potato and a TV junkie. I will be glad to get back into the gym.
catlover
05-21-2001, 10:22 PM
1 mile on the treadmill. getting back into exercise mode again. I have been pretty lax lately due to playing golf with dh.
catlover
05-22-2001, 07:08 PM
18 holes golf with dh. no walking though. rode a cart. will try and do weights tonite...
Debelli
05-22-2001, 10:13 PM
Only got in 3.5 miles today (Eli had a Dr. appt I went to him with). Got in 11 bursts of jogging, did the 3.5 miles in 41 minutes:)
SolShine
05-23-2001, 08:47 AM
Wendell the Wrangler worked me hard today! Added more weights to almost everything! 30 minutes of INTENSE weight lifting.
Debelli
05-23-2001, 01:39 PM
4.5 miles with 15 small bursts of jogging in 55:15 minutes:spin:
Debelli
05-24-2001, 10:49 AM
Did 4.5 miles in 55.15 with 16 short jogs:)
Debelli
05-25-2001, 07:07 PM
Did 4.5 miles with 20 small jogs in 54:45:)
Debelli
05-27-2001, 10:56 AM
Did 4.5 miles with 19-20 jogs (lost count) in just under 54 minutes.:)

TOTAL FOR THE WEEK: 27 miles!!!!:spin: