Anyone on No Count WW?
Now that there is a switch option on weight watchers I thought I try the new (no counting) program. Going to attempt it this monday, called my leader so she could help clear up a bit of confusion with the plan. So it’s the basic three meals a day but you can snack on (maybe not sure about yoghurt), fruit and veg as you like. I am off to the other half’s on Thursday and he is such a meat and potatoes man. With no count I can have all the pasta, potatoes I want and don’t have to point anything (which is a new thing to me) also I can have cereal in the morning with fruit. I am looking over the list of free foods and I am quite impressed. Lots of fruit, veg, purses, pastas, meat, seafood, yoghurt, and dressings.
I am still a bit worried that I will eat too much, too much of the bad things. These are my questions: Are you allowed to snack on low fat yoghurt, fruit popcorn when you want?
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