South Beach Diet - New to SB




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TRAIN HARD
02-20-2005, 01:13 PM
Hello all,
I just wanted to indroduce myself and say hi. :coffee:


Barb0522
02-20-2005, 01:17 PM
Welcome to the Beach!

a broad abroad
02-20-2005, 01:19 PM
Welcome, pull up a chair and dive in - the waters fine!


Bamiegurl
02-20-2005, 01:52 PM
Hello! Welcome aboard!

beach bum
02-20-2005, 03:19 PM
Hi :wave:=========Welcome to the beach!!=========:sunny::rain:

~Nat~
02-20-2005, 03:42 PM
:cb: Welcome! Welcome! Welcome! :cb:

You have found a great support group (IMHO) :grouphug:

ellis
02-20-2005, 05:20 PM
Hi, Train Hard... welcome to the Beach! :wave:

Ruthxxx
02-20-2005, 05:35 PM
Welcome to the Beach.

beachgal
02-21-2005, 03:01 PM
Welcome, Train! Tell us a little about yourself! :D

Looks like you like to exercise...that can be such a powerful part of any weight loss program. :strong:

Bunnababy
02-21-2005, 03:06 PM
Glad to have you here and good luck on the beach. A great bunch here. :) ;)