South Beach Diet - I am new

;) Hello all,

I am new here, Just started SBD today (for the second time). I ate healthily on the SBD about a year and a half ago and lost 25 pounds. I have gained 5 of it back, and have been awful the last 6 months or so with my eating habits. I just got through a divorce, am dating a wonderful new man, and am ready to do something for myself. I look forward to losing the weight and being 106 lbs (I have a very small frame) as I was only 5 years ago. I look forward to the support that everyone here in this forum gives to each other.

Welcome to the Beach, China Rose. (Beautiful name, by the way!)
I'm glad to see you are doing this for YOURSELF not to show the ex or impress the new sweetie. In the end, all we really have is ourselves.

Im divorcee and know how hard it is/can be :) .. Welcome aboard! :wave:

Hey welcome to the sand!

Thank you all for your welcomes!

Welcome China Rose,:wave: I'm new here also,but not to the beach. We'll try to answer all questions you have, feel free to ask. Hugs :)BB

Thank you so much :flow1:

Hi China Rose!! Welcome to the Beach...I'm new here too...and wanted to say HI!! :wave:
I am loving it on the beach.........Good Luck!! You Can Do IT!!
Selena :)

:wave: Welcome!

ChinaRose, welcome to the Beach! :wave: You sound very "together". :)