South Beach Diet - Thank You So Much For That Article

beach bum
02-12-2005, 05:54 PM
about Low carb products . I ignorantly :crazy: bought a low carb ice cream :mad: that had 270 cal,21 gr fats,sat 13 gr,chol 140g sod 130g,total carbs 17g diety fiber 5g ,suagr 3g, and other carbs 5g sugar alcohol 4 gr.YIKES :yikes:. I didn't read the label, :cry: just that the price was right I pick it up,and me with a CHOLESTROL Problem :rollpin: . I than preceeded to throw it out by melted it into the sink. Going to shop a little smarter in the furture. Hugs ;) BB

02-12-2005, 06:12 PM
Definitely: Always read the labels! My cousin is Director of Nutrition for Pritiken, and says never trust the front of a product's container -- to only rely on the nutritional information!