South Beach Diet - Hi, I'm new to the board and I like to




beach bum
02-10-2005, 02:45 PM
introduced myself, I'm Married & Retired To Cape Cod. I been on the beach for 1 1/2 years,lost 12 pounds and was 5 pounds from goal,than I gained it all back going on a cruise. YIKES :mad: Now I trying to get those pounds off and than some.

Question :?: How did you get the weight ruler to appear on your posts. I filled in all the information but when it come to the last part I didn't understand as I'm not computer savy.It said that I should use the blog on my web site or e-mail.????????? TIA Hugs BB


Bamiegurl
02-10-2005, 02:52 PM
Welcome Beach Bum. I'm clueless on the ticker but there are some chicks that can fix ya right up. I plan on visitin your part of the country someday.

a broad abroad
02-10-2005, 03:01 PM
Hello Beach Bum. (cute name)

Here is the info for adding a weight tracker : http://www.3fatchicks.com/forum/showthread.php?t=51558


2BFIT1
02-10-2005, 03:30 PM
Hi BB~ Welcome to our little bit of the beach :wave:

Ruthxxx
02-10-2005, 04:14 PM
Hi BB and welcome to The Beach.

When you select the code to use for your tracker, select the second code and paste it into your signature. If you have a problem, PM me with the info and I'll get you set up.

AZLowcarber
02-10-2005, 04:21 PM
:wave: Hi!

beach bum
02-10-2005, 05:18 PM
This is beach bum again I can't get the copy & paste to work. II can't find the signature on the board.

for the weight tracker I like the pink & purple lace on the 4 page and the little old ladiy walking on page 3 I believe

SW159
CW156
GW140

Thanks so much for helping men Hugs, BB

beach bum
02-10-2005, 05:35 PM
Thanks Ladies for your warm welcome. Hope i will be able to give some support back to the board. Hugs BB

beach bum
02-10-2005, 07:53 PM
Hi I'm think I found out how to use the signature edit to find my weight tracker. Hope this works. Hugs BB