Weight Watchers - Journal 7 Feb 05

Breakfast:

WW cereal-2
Skim milk-1
Orange juice-1
Coffee-0

Snack:
Apple-1

Lunch:
Chicken Caesar Salad with no dressing-6 (?)
Iced tea (unsweetened)-0
Crackers-.5
One piece of candy-.5

Snack:
Raw veggies-0

Thanks for getting this started!


breakfast:

three mollie katzen protein bars -6
tea
chai 1
milk 1 /8

lunch:
grilled mahi mahi -3
egg whites -1
salad -0
new potatoes -1
ice tea
salad dressing -2/15

dinner:
lettuce salad
cotlets 5
asparagus
some doritos - 2/22
blts -- 2/24
snack:
ryvita -2
nutella -2/28

exercise:
35 minutes bike -2
stretching
walking -20 minutes

water: 48 oz.


need --20 pts
ate --28 pts
gained --2 activity points
used: 6 flex points

I forgot to add what I think I'm having for dinner:

Turkey chili-8

Drank all my water.
Walked and excercised for 30 minutes.

BTW: What are Mollie Katzen protein bars? Are they good?

I will post a thread on these.

My friend made some for me and I really liked them. None of the goobledy gook like in the commercial bars and way cheaper.

2 pts each.

Great. I'd like to have the recipe.

I tried to yesterday but the server bombed.

I'll try again today.