South Beach Diet - Newbie here..Im NEW and wanted to say HI!!




GiddyupKaos
02-06-2005, 09:01 AM
Hi everyone...Im Selena, 40, married with no children...I am starting the SouthBeach diet tomorrow...I am excited about it and also joined Curves to help me along.. I am sooo tired of being overweight..I would like to lose about 100 pounds...
This is a wonderful board..I have been lurking now for a few days, and decided TODAY that I will join and start getting CONTROL of my eating..
Thanks for a wonderful support site ....
Selena :)


ellis
02-06-2005, 09:51 AM
Selena, you're right... this is a great place to hang out! The girls here are wonderful. Welcome, and good luck... we're glad to have you join us!! :wave:

Bunnababy
02-06-2005, 01:33 PM
Welcome Selena and I hope you enjoy your time on beach with all of us chicks. Everyone is great. And, congratulations on choosing to do something healthy for yourself. :balloons:


Barb0522
02-06-2005, 02:51 PM
Welcome to the Beach, Selena! Make sure you check out the updated food lists in the FAQ forum. The lists are more current than the book.

amb_lyn
02-06-2005, 05:26 PM
*~* Welcome to the beach Selena!! Pull up a chair!! *~*

Mamacita
02-06-2005, 05:50 PM
Welcome, Selena~~ :wave:

Pull up a sandchair and join us! This is a great bunch of chicks. Very supportive and encouraging. I'm sure you'll love them as much as I do. :)

Mamacita

Bamiegurl
02-06-2005, 06:26 PM
Hey welcome aboard!

Marianna
02-06-2005, 07:00 PM
Hi and I hope you enjoy the forum!

GiddyupKaos
02-12-2005, 11:30 AM
Thanks everyone for the wonderful welcome...today is Day "6" for me!!! and so far, so good! :D
I also joined Curves and did that "4" times this week...
My first weigh in, is on Monday...I'm not expecting miracles...but I have been sooo good and made me a weekly menu planner, which I followed exactly and did not stray from it...
I just wanted to say HI...I love this forum..and hope to be around more often!!
Thanks again........I love it on the BEACH!!
Selena :)

1day@atime
02-12-2005, 11:49 AM
Hi Selena,
I'm sure you will do just great with your weigh in. When I first saw your post I was thinking you were starting tomorrow, which is going to be my start day. I too am ready to lose the weight. I need to get rid of my cravings. Let us know how you did.

beach bum
02-12-2005, 04:50 PM
Hi:wave: Selena :)

Welcome to the board. I joined the chicks yesterday,and still don't know my way around the board,but I'm learning. :D I'm not new to the SB so if you have any questions :?: Feel free to ask, I'd be happy to answer them for you to the best of my knowledge. Welcome Again Have a great weekend Hugs BB

AZLowcarber
02-13-2005, 12:42 PM
:wave: Welcome!

chick_on_the_beach
02-13-2005, 03:00 PM
Hi Selena, welcome to the beach. I joined last year with 100 pounds to lose and lost 55 pounds in 10 months. You will find us a supportive group on this board.

Ruthxxx
02-13-2005, 06:09 PM
Pecking in late to say
WELCOME!

Marianna
02-13-2005, 06:49 PM
Hi Selena.. you sound really positive - I am sure that this is your year as well!

Keep up the great work!

beachgal
02-14-2005, 05:56 PM
Selena, welcome! Exercise is crucial to success on any weight-loss plan (at least I think so!), so I'm glad to hear that you are going to Curves! I hope that you are enjoying this WOE...I love it. :D

I can definitely tell you that 100 pounds is possible! ;) Welcome! :wave: