South Beach Diet - Going back on Phase one!

View Full Version : Going back on Phase one!

02-06-2005, 07:36 AM
for the 63947374937 time!

Been off the track for a few months, I have not gained, but feel "thicker" and bloated. I have joined a gym and have been working out, but eating has been hectic and I find myself grabbing something quick and most of the time it has been a sandwhich ( whole grain bread,,,but still...).
On Monday I am restarting a strict phase one! I will save a few bucks by bringing my lunch instead of eating out. I feel better when I do phase one. I dont miss the rice and pasta as much as I did when I started. I can live without them for two weeks.

Keep the fingers crossed. Spriing and Summer are coming and I cant face it being heavy as I am now.

Anyone restarting out there?

02-06-2005, 09:47 AM
Chilichick, you have a great attitude... you can do this, girl! :hat:

02-06-2005, 01:36 PM
Consider them :crossed: chilichick and :goodvibes

02-07-2005, 11:52 AM
Hey, I'm back on Phase 1 with you.....started yesterday. I posted about it before I saw your post, lol. We can do it together. I HAVE put on some weight from the holidays - like about 6 pounds, and it's gotta come off.

02-07-2005, 12:54 PM
:wave: Hi :)

02-07-2005, 02:01 PM
Hi!! I drank too much beer over the weekend, so back to Phase 1 for me. I was going to start Ph 2 but ......guess not for two weeks again. I also had a sandwich and chips and dip :mad: I had lost 5 pounds the first week and none last week. I also have the book now that I'm about to start reading.

Starting over and I know I can do it !!! I did really good the first two weeks, not perfect but I did skip a lot of the stuff I normally would eat. At least I'm not five pounds heavier :p