South Beach Diet - What's for Dinner Tonight?




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Ruthxxx
01-31-2005, 04:34 PM
I put a very lean piece of corned beef into the crockpot at 6 this morning. We will have it with cabbage, carrots and potatoes for Harry. I may make ricotta creme for dessert if the ricotta hasn't expired! If it has, The Girls will eat it for breakfast.


Barb0522
01-31-2005, 04:39 PM
We are having Simple Eggplant casserole. In addition to the eggplant and other things in the recipe, I add zucchini and mushrooms. I'll serve it with WW shell or penne pasta.

Bamiegurl
01-31-2005, 04:43 PM
I have no idea! I need to go to the store and i am so tired and don't want to. It's my time to whine! lol


HunnyBee
01-31-2005, 04:59 PM
Well one of my leftover frozen chili. on my way to my new class.. That means DP is on his own.. :)

AZLowcarber
01-31-2005, 05:03 PM
We're grilling swordfish, asparagus and zuchinni on our raclette and a small bowl of strawberries :) Yummmmmmm

jenne1017
01-31-2005, 05:37 PM
2 small George Foreman grilled chicken breasts (homemade marinade) on a salad with a side of veggie goulash! :)

geekchic
01-31-2005, 07:34 PM
Roast duck with the skin removed and fat drained
Garlic mustard greens (found it in the recipes section somewhere)
Pinto bean "soup"
Side salad for me, winter squash for DH

i will have a big cafe au lait for dessert.

Bamiegurl
01-31-2005, 07:47 PM
Ok back from the store... Grilled chicken salad and a bag of brocolli. Gotta lose 10 tonight! lol Although DH is sandin the walls he had to fix from the pantry. If I don't lose 10 I'll know it was the sheetrock mud dust I ate! lol!!!!

chick_on_the_beach
01-31-2005, 11:46 PM
Lean ham and mesclan salad with acid free tomatoes, cucumber and roasted capsicum with yogurt for dessert.

geekchic
02-01-2005, 07:33 AM
What in the world are acid free tomatoes? :yikes:

Ruthxxx
02-01-2005, 08:31 AM
There are several tomatoes that have been developed as acid-free or lower acidity. Roma tomatoes and other plum-types are frequently lower acid.

little chick
02-01-2005, 11:02 AM
tonight I am having fish and broc salad.

beachgal
02-01-2005, 12:51 PM
I'm having a sandwich on carb conscious ww bagel and a side salad, maybe 3 bean salad? Eating at the dining hall at school, so not many choices. :shrug:

Later this week I'll be trying the curried chicken and spinach recipe in the forums, and a "buddha's delight" tofu stir fry recipe from Cooking Light.

jenne1017
02-01-2005, 02:34 PM
tonight I am going to do another type of wrap (ate chicken and salad in a WW tortilla last night rather than a boring salad). 99% FF ham and cheese perhaps and soup!

chick_on_the_beach
02-01-2005, 03:30 PM
There are several tomatoes that have been developed as acid-free or lower acidity. Roma tomatoes and other plum-types are frequently lower acid.
I didn't realise that roma tomatoes were acid free as well. I buy mini-roma's by the punnet. So yummy! And they look great on kebabs.

The acid-free that I buy are egg shaped and they may be called italian tomatoes in the rest of the world because they look the same shape as the canned italian tomatoes that I buy. They are really fleshy, not so many pips, and not so acidic (obviously). My daughter takes them to school in her lunchbox when they are in season.

Bobolvr78
02-01-2005, 06:17 PM
Tonight I'm having grilled chicken (from the George Foreman) on a bed of lettuce and veggies with balsamic vinegar and olive oil.
Last night I tried the "shrimp and zucchini fry" that I found on this board. Thanks to whomever added that - it was so good! :D

Bamiegurl
02-01-2005, 06:33 PM
Baked Chicken sauted mushrooms and onions and a mixed green salad. YumYum!

geekchic
02-01-2005, 09:45 PM
I thought the only reason tomatoes are allowed in phase 1 was because of their acid, since they are a fruit. Now I am confused. I wonder what the GI is of those non-acid ones.

chick_on_the_beach
02-01-2005, 10:28 PM
I never even thought about it. I thought all non-starchy veges were allowed.