South Beach Diet - SF Jell-O

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01-24-2005, 09:07 PM
How much sf jello can we eat per day? I have a sweet tooth the size of Texas and this is the only thing I've found that will curb my cravings for sugar.

I've only been eating a spoonfull here and there and then maybe a couple of spoonfulls every other night.

01-24-2005, 09:14 PM
I count it in my 75 sweet calories for the day.

01-24-2005, 11:50 PM
AZ nailed it! lol Up to 75 cals a day.

01-25-2005, 02:17 AM
Enjoy up to 75 calories per day. Which really is quite a few sf jello calories.

01-25-2005, 04:03 AM
According to the label, there are 10 calories per serving, and in each box, there are 4 servings, so you can eat almost two boxes and be all right. =)

01-25-2005, 09:27 PM