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Old 01-20-2005, 10:31 PM   #1  
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Default Counting Carbs
What is the maximum amount of carbs that you should intake on phase 1 and phase 2?
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Old 01-21-2005, 07:23 AM   #2  
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Joan, there is no maximum. This diet is not a low carb diet. Check out the Phase I food list in this forum and you will see lots of veggies, dairy and legumes listed. The emphasis is on good carbs, not no carbs.
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