South Beach Diet - newbie

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01-20-2005, 08:59 PM
HI I am new to the south beach diet. I started on Monday and have lost 4 pounds since then yeah. I am wondering if I am eating enough though. I have tried other diets before and felt like I was starving myself I don't want to feel that way again. I was lurking around on the net and found this site. I decided after 3 days to join to see if it would help me stay motivated and have some support. DH is a good support system but sometimes he just likes to fuss if I even talk about having an oops or something. Anyway from what i have seen so far all of you seem to be very supportive and are going through a lot of the same feelings that I am. I look forward to getting to know all of you. :) (

01-20-2005, 09:54 PM
Hi there, I am a born-again 3 fat chicks user. I first found this site 3 years ago and then stopped coming for the last year... Results regained 30pounds...just lost it again much harder the second or was it the third time around. I am a loyal Weight watcher fan. Enough about me, WELCOME and best of luck to you. A great start!

01-20-2005, 11:26 PM
Hey Gals welcome to the beach!

01-21-2005, 08:55 AM
Mel, welcome to the Beach!!
And Honey, welcome back!!

Mel, if you want to post a typical day, we'll let you know how you're doing. :yes:

01-21-2005, 10:31 AM
Welcome to the Beach, gals! Come and join us in our Daily thread.