Zen Bakery Muffins
I need some guidance on these muffins. I buy them at Trader Joe's but I don't know if they are available outside of California so I am including the ingredients and nutritional information. I hope these are SBD friendly! Any thoughts?
Zen Blueberry Muffins
BLUEBERRY BRAN MUFFIN– 4oz
Bran, blueberries, whole-wheat flour, fruit juices, canola oil, leavening, and salt.
Cal: 220** Prot: 8g* Carb: 38g* Fat:5g* Sat Fat: 0g *
Chol: 0g** Sodium: 360 mg** Fiber: 10g** Sugar: 4g
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