Desserts - Phase 1 - Chilled Espresso Custard

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01-11-2005, 04:12 AM
Chilled Espresso Custard

1 1/2 cups 1% milk
2 eggs, beaten
3 Tbsp. sugar substitute
2 tsp. espresso powder or instant decaf. coffee
1 tsp. vanilla extract
Ground cinnamon, for garnish
Lemon twists, for garnish

In a medium bowl, whisk together the milk,eggs and sugar substitute,espresso powder or instant coffee powder and vanilla extract till well blended. Pour into four 6oz. custard cupsor ramekins and place in a 10 in. skillet.
Fill the skillet with water to 1/2 inch from the tops of the custard cups. Bring the water to a boil over high heat. Reduce the heat to low; cover and simmer for 10 min. Remove the cups from th skillet, cover with plastic wrap touching the surface of the pudding and refrigerate for 3 hours or until chilled. Garnish with the cinnamon and lemon twists.

Makes 4 servings

Nutrition At A Glance:
Per serving: 110 calories,3.5 fat,1.5g saturated fat,110mg cholesterol,80mg sodium,13g carbs,0 dietary fiber, 6g protein