This may sound just way out and alot to expect, but, what about low carb alferdo sauce on Phase 1. I make spahetti squash and add either meatballs or shrimp and mix alferdo sauce. It makes a big meal.
Chipper, I think you should hold off on it until Phase II. I know that's not what you wanted to hear, but we only want what's best for you.
(I know how you feel, though... the cream sauces are my FAVOURITE! I could eat just the sauce with a spoon. )