Support Groups - Floozies January Walking/Exercise

Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal????

My goal for January is to walk 30 miles and ride 30 miles.

I'll try to update daily, but it may be weekly.

See ya more this year!

Cheryl

Walking: ____ miles down, 30 to go!!
Biking: ____ miles down, 30 to go!!

My goal is 120 miles.
1/1/05
5.5/120

Yea, Cheryl!! You can do it!!

January 1, 2005 (Saturday)

Walking: __1__ mile down, 29 to go!!
Biking: __1__ mile down, 29 to go!!

My immediate goal for now is to walk and ride another mile tomorrow!

Cheryl

Terrible race, but I finished! I fell down twice on the trails and then got sick and had to sit down a couple of times before heading to the porta potty.
13/18.5/120

Shelley--I'm so proud of you for finishing the 13 mile run!!! Especially with the problems you encountered along the trail. YEA SHELLEY!!!!!!!!!!!!!!!!!

Tuesday Jan 4
4/22.5/120

Wed. Jan 5
4.5/27/120

January 2, 2005 (Sunday):

Walk: __1__ mile down, 28 to go!!
Bike: 1.5 mile down, 27.5 to go!!

January 3, 2005 (Monday):

Walk: 1 mile, 27 to go!!
Bike: 1.5 mile, 26 to go!!

January 4, 2005 (Tuesday):

Walk: 1 mile, 26 to go!!
Bike: 2 miles, 24 to go!!

January 5, 2005 (Wednesday):

Walk: 1.5 mile, 24.5 to go!!
Bike: 1 mile, 23 to go!!

January 6, 2005 (Thursday)

Walk: 0 :( , 24.5 to go
Bike: 0 :( , 23 to go

Cheryl-You are doing great! I wish some of the others would join us!!
Saturday Jan 8
8.5/35.5/120

sat,
upper body split.52 min. sculpting.


sun.morning,2 mile walk with leslie.

doni

HI!
My goal is to do my 30-45 minute workout at least 5 out of 7 days a week. Toal at least 20 workouts this month.
I am up to workout #6.
You all are doing great!
Tina

Yay, Doni and Tina!! Thanks for joining us. You are on your way to a wonderful month!
Sunday
12/47.5/120

Monday
6/53.5/120

Hey, Shelley!!! I'm still trucking along--I just keep forgetting to bring my notebook to the office so I can update my progress! Don't give up on me :)

Cheryl

Great going ladies!! I just completed workout number 8. YEAH

I AM BACK AND I AM NOT GOING TO LET THEM TAKE ME AWAY AGAIN!!!!

Walking or not here I am.

Saturday 45 minutes of aquafit

Monday 45 minutes of aquafit

Go Dee!! :cheer:

Cheryl-It never entered my mind that you were gone. I knew you were still going strong!

Tina-You go, lady!!

Working on my speed a little. Went 3.5 today.

Tuesday Jan 11
3.5/57/120

Way to go Dee!!
Did workout number 9 and biked a little over 3 miles!!!!
Tina

wed.
ok im in a great mood so here goes.

i did 20 min. of tae-bo eneregy.omg!
i sweated so badly and the workout is 47 min. long! :eek:
everyone's been recomending this to whittle the waist!
the success stories are awesome.
my ribs and bum are sore!lol!

then 2 mile walk with leslie 30 min.
and 24 min of the firm cardio sculpt for legs!
activity points 10!
yehaw!
ok ill not be able to walk come tomarrow!
ww weigh in .
down 3 pounds!
yea baby yea!
doni

Oh yea, Doni!!! Keep it up!

this am!
the firm maximum cardio,
55 min.
did well i thought.
kept up only used the 4 nch box got 4 points for it.
will be back to add as the day goes on!
doni
2 miles walk with leslie
pilates 24 min.
doni

I only went 2.5 today. Very tired for some reason.
Thursday
2.5/50.5/120

Saturday Jan 15
8.5/59/120

Sunday
11/70/120

Monday
6/76/120

HI I am back. Went on a mini vacation this weekend but I still got my workouts in. I am so proud. Worked out in the hotel gym and swam fri, Sat, and Sun. That is 10, 11 and 12 for me!! You all are doing great at staying focused!
Doni you did great!! That is a tough workout.
Shelley you are always my inspiration!
Tina

Way to go Tina for still working out while you were gone.

Shelley you are getting close to meeting your goal, do you think that you will pass it?

Doni keep up the good work.

Thanks everyone for keeping Shelley company over here.

since last posted

3 aquafit workouts of 45 min

biked 1 hour 40 min

Go, Dee!! Hey, I don't know if I'll reach the goal. I just know that as of January, I am striving for 30 miles per week. I want to reach 1500 miles this year.
Tuesday
3/79/120

Wow!! There's been so much activity (pun intended) over here!! I'm so proud of you all!!

I had a four-day week-end w/ absolutely NO exercise, unless you count all the walking I did while shopping :)

Anyway, here's my catch-up miles (piddly tho they be!!)

Walk: 3.5 miles, 21 to go!!
Bike: 10 miles, 12 to go!!

I'll get back into the groove and start coming around here more!

Cheryl

Cheryl every step counts. One step leads to another and we can walk it off. Way to go!

Cheryl-I am very proud of you! Sometimes you deserve a break!

exersise converted into miles for me.

10 for biking
24 for aqua fit

34 miles total

1/19/05:

Walk: 1.5 miles, 19.5 to go!!
Bike: 2 miles, 10 to go!!

OK, y'all. I have seriously started to HATE the treadmill lately! It's so slow. Even w/American Idol on last night I could only hack it for 24 minutes. Last year I'd stay on for an hour - 90 minutes at a time, no prob. Ugh. I'm ready for the weather to change so I can walk outside for awhile!

Thursday
3/82/120

Cheryl-sorry you are having bad weather!

HI,
Missed a day posting. I have workouts 13 and 14. Biked and worked out!
Everyone is doing such a great job!
Tina

Remember Me!!

I started back to the Y last week. :cb:

I have worked out 3 times since then. Starting slow but I know I can built back up to what I was doing.

Have a great weekend everyone!!

Debbie I just about passed out when I seen your name over here. I had to come check it out. That is great three work outs at the Y. That is not what I call starting out slow. Way to go! Now to get Sherry to go with you.

Yay Debbie!! Keep up the great work!

Saturday
7/98/120
I had shorted myself in mileage this month! Good thing I have Coolrunning to keep me in track. I went back and added what I posted. Shorted myself by 9 miles!

Friday and Saturday #15 and 16.
Great job on all the workouts!!!!!

STOP!!!!!

Please Go To Page 2!!!!! ;)