Carb Counters - January Equator Trek + ET Boot Camp!




Cinnymamma
12-31-2004, 10:00 PM
I am not sure if you all wanted to restart the miles and try to make it around the equator this year, or if you wanted to just keep adding on until we finally get there, so I am logging our current total just in case. ;)

If that's not what ya'll do then someone can come in and edit for me ;) :D



January's miles: 0
Miles to date: 6456.2

Cinnymama (Randi)*BC* - 0


Cinnymamma
12-31-2004, 10:02 PM
Come Join the the Equator Trek 2005 Boot Camp! You can do it!!!! :strong:

If you want to join, just add *BC* next to your name when you add yourself onto the list. ;)

Here are the rules. :barbell: YOU MUST:

*Do some form of EXTRA movement EVERY day. :cb:
(Example, parking at the end of the parking lot, dancing while you clean, using the stairs instead of the elevator).

*Put in at least 5 Equator Trek Miles PER WEEK. :tread:
That means either 5 miles on a machine/exercise that keeps track of mileage, or 30 mins of cardio = 1 mile. Do whatever you want to get a mileage of 5 miles per week.

*No moaning, groaning or whining about why you can't do something extra each day!
As we learn to move more by walking to the store, taking the stairs, parking at the far end, etc.. we learn how to make healthier choices in life all around.

*No moaning, groaning or whining about why you can't get in a MINIMUM of 5 miles per week!
That averages out to a decent workout about 3 times a week. There is no reason why we can't make time to do it everyday, but there is REALLY no reason why we can't make time to do it a couple of times a week. If it means losing an hour of sleep to be healthy, thin, and happy when I look in the mirror, then count me in. ;)

Remember, we are all here to support, encourage and motivate each other to get moving and live a healthy and active lifestyle!

lady_adnerb
01-01-2005, 10:59 AM
Ok. Ok...I'll join. *in whiny voice* but don't blame me if I don't make my equator trek miles :lol: And I don't know how they usually do it.

January's miles: 0
Miles to date: 6456.2

Cinnymama (Randi)*BC* - 0
Brenda *BC* -0


jdoggmartin
01-02-2005, 05:20 PM
Adding 6 miles for two hours of rough softball!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -0
Jina -- 6

January's miles: 6
Miles to date: 6462.2

herb1985
01-03-2005, 09:08 AM
12 on the bike


Herb -- 12
Cinnymama (Randi)*BC* - 0
Brenda *BC* -0
Jina -- 6

January's miles: 18
Miles to date: 6474.2

StarPrincess
01-03-2005, 10:54 AM
Pilates workout and then some aerobics!

Herb -- 12
Cinnymama (Randi)*BC* - 0
Brenda *BC* -0
Jina -- 6
Star -- 8

January's miles: 26
Miles to date: 6482.2

lady_adnerb
01-03-2005, 03:53 PM
OMG that step program is NUTS!! I couldn't even FINISH it!! Did 20 minutes of it though. Maybe once I learn the moves it'll be easier?? I HATE TO SWEAT!! :lol:

Cinnymama (Randi)*BC* - 0
Brenda *BC* -1
Jina -- 6
Herb -- 12
Star -- 8

January's miles: 26
Miles to date: 6482.2

StarPrincess
01-04-2005, 10:11 AM
You'll get through it, Brenda! I bet you even start to like it if you stay with it for a couple of weeks ;)

8 miles on the elliptical - Wa-Hoooo!!!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -1
Jina -- 6
Herb -- 12
Star -- 16

January's miles: 32
Miles to date: 6490.2

Cinnymamma
01-04-2005, 12:25 PM
Grrr, no miles yet......praying the rain lets up.......but I *HAVE* been doing my "extra" stuff each day! Parking at the end of the lot or across the street at work, trying to walk more at work as I go through the day, etc...

herb1985
01-04-2005, 02:03 PM
12 on the staionary bike 1 mile outside walk

Cinnymama (Randi)*BC* - 0
Brenda *BC* -1
Jina -- 6
Herb -- 25
Star -- 16

January's miles: 45
Miles to date: 6503.2

lady_adnerb
01-04-2005, 04:20 PM
1 mile (20 minutes) of the killer step and 2 WATP miles!! OMG my calves are KILLING me!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 16

January's miles: 48
Miles to date: 6506.2

Theo'sgirl
01-04-2005, 10:57 PM
Cleaning the backyard and hauling stuff to dump: 1 MILE



Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 16
TG *BC** -- 1

January's miles: 49
Miles to date: 6507.2

StarPrincess
01-05-2005, 10:27 AM
20 minutes of my pilates video before we lost power :mad:

Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 17
TG *BC** -- 1

January's miles: 50
Miles to date: 6508.2

VanIsle
01-05-2005, 02:22 PM
[QUOTE
Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 16
TG *BC** -- 1
VanIsle (Brenda T)*BC* ...8

January's miles: 8 [/QUOTE]
I Love my elliptical and Windsor Pilates

jdoggmartin
01-05-2005, 10:44 PM
Here are my gym (free trial) miles: 2.5 miles eliptical, 2.5 miles bike, 1 mile walk.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 12
Herb -- 25
Star -- 17
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 64
Miles to date: 6522.2

lady_adnerb
01-06-2005, 09:14 AM
2 mile WATP!!!
Cinnymama (Randi)*BC* - 0
Brenda *BC* -6
Jina -- 12
Herb -- 25
Star -- 17
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 66
Miles to date: 6524.2

StarPrincess
01-06-2005, 10:10 AM
I discovered that I read the eliptical wrong the first time, so -5 from my total. BUT I did 2 miles on the eliptical yesterday, plus a 1 mile walk so it's only -2.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -6
Jina -- 12
Herb -- 25
Star -- 15
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 64
Miles to date: 6522.2

lady_adnerb
01-06-2005, 02:53 PM
2 mile WATP (weighted balls) and 1 mile worth of pilates/yoga. OUCH!!!!
Cinnymama (Randi)*BC* - 0
Brenda *BC* -9
Jina -- 12
Herb -- 25
Star -- 15
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 67
Miles to date: 6525.2

Cinnymamma
01-06-2005, 05:22 PM
Wooohoo you guys are all doing great! Look at you go Brenda, now you can't say anything about not making that 5 miles a week! :cheer: :cheer: :cheer:

My miles are getting there, Just haven't added em yet. Gotta check the log at home. ;)

Keep it up everybody (BC or not! )

StarPrincess
01-07-2005, 09:47 AM
3 miles yesterday - HOO YAH!!!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -9
Jina -- 12
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 70
Miles to date: 6528.2

jdoggmartin
01-07-2005, 06:01 PM
Adding a 2-mile walk.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -9
Jina -- 14
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 72
Miles to date: 6530.2

lady_adnerb
01-08-2005, 09:53 AM
It might count as more, but I'm only taking 2 for the bowling last night. It lasted 2 1/2 hours but I didn't bowl constant. But I think enough for 2 mile count :)

Cinnymama (Randi)*BC* - 0
Brenda *BC* -11
Jina -- 14
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 74
Miles to date: 6532.2

lady_adnerb
01-08-2005, 09:48 PM
40 minutes worth of skating

Cinnymama (Randi)*BC* - 0
Brenda *BC* -14
Jina -- 14
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 76
Miles to date: 6534.2

jdoggmartin
01-09-2005, 05:44 PM
Way to go, Brenda! You're really racking up the miles. :cb:

I'm adding 6 miles for softball today. I'm so sore and sunburnt!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -14
Jina -- 20
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 82
Miles to date: 6540.2
__________________

LoriAS
01-10-2005, 10:20 AM
I'm in! I did start back running in December. For me the exercise hasn't seemed to be an issue it's the eating I need to work on worse. But to stay accountable and help with the trek I'll log miles!!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -14
Jina -- 20
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 12

January's miles: 94
Miles to date: 6552.2

lady_adnerb
01-10-2005, 01:44 PM
3 miles. 2 WATP and did the WHOLE step tape!! Man was that fun!!! Does the warmup and cooldown count? if so I need to add another mile. lol.
Cinnymama (Randi)*BC* - 0
Brenda *BC* -17
Jina -- 20
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 12

January's miles: 97
Miles to date: 6555.2

jdoggmartin
01-10-2005, 03:39 PM
Brenda: I'd say any type of exercise counts -- including the warmup and cooldown.

I'm adding my 2-mile walk today.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -17
Jina -- 22
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 12

January's miles: 99
Miles to date: 6557.2

LoriAS
01-11-2005, 09:20 AM
Adding my 2 1/2 mile run and 1/2 mile walk from yesterday!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -17
Jina -- 22
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 15

January's miles: 102
Miles to date: 6560.2

lady_adnerb
01-11-2005, 03:19 PM
2 WATP, 2 step and 1 from the warmup/cooldown from yesterday

Cinnymama (Randi)*BC* - 0
Brenda *BC* -32
Jina -- 22
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 15

January's miles: 107
Miles to date: 6565.2

LoriAS
01-11-2005, 09:38 PM
2 miles running
2 miles for hour weight training

Cinnymama (Randi)*BC* - 0
Brenda *BC* -32
Jina -- 22
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 19

January's miles: 116
Miles to date: 6574.2

LoriAS
01-12-2005, 07:14 AM
3 miles this am before work!! I'm going to probably take a day or two off now. Just to let me muscles heal and so I don't get injured!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -32
Jina -- 22
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 22

January's miles: 119
Miles to date: 6577.2

herb1985
01-12-2005, 11:27 AM
Oh oh Im in second way to go Brenda.I been lazy this week with this nasty cold.Ill be back strong next week woot woot.

LoriAS
01-13-2005, 08:07 AM
1/2 hour of weight training this AM for 1 mile!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -32
Jina -- 22
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 23

January's miles: 120
Miles to date: 6578.2

jdoggmartin
01-13-2005, 05:41 PM
Adding 3 miles for softball one-on-one workout (Getting ready for the big game tomorrow!).

Cinnymama (Randi)*BC* - 0
Brenda *BC* -32
Jina -- 25
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 23

January's miles: 123
Miles to date: 6581.2

lady_adnerb
01-13-2005, 06:08 PM
3 mile WATP and 1 for the step (would have gotten the whole 4 but DH interrupted me w/the phone)

Cinnymama (Randi)*BC* - 0
Brenda *BC* -36
Jina -- 25
Herb -- 25
Star -- 18
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 23

January's miles: 127
Miles to date: 6585.2

Theo'sgirl
01-15-2005, 10:33 AM
Having a hard time getting started but did yoga with the kids yesterday.
1 mile



Cinnymama (Randi)*BC* - 0
Brenda *BC* -36
Jina -- 25
Herb -- 25
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 23

January's miles: 128
Miles to date: 6586.2

jdoggmartin
01-16-2005, 06:02 PM
Adding 6 miles for Sunday.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -36
Jina -- 31
Herb -- 25
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 23

January's miles: 134
Miles to date: 6592.2

jdoggmartin
01-17-2005, 03:08 PM
Adding in a 2-mile walk for Monday.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -36
Jina -- 33
Herb -- 25
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 23

January's miles: 136
Miles to date: 6594.2

LoriAS
01-17-2005, 09:49 PM
5 miles today 3.5 run 1.5 for weight training

Cinnymama (Randi)*BC* - 0
Brenda *BC* -36
Jina -- 33
Herb -- 25
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 28

January's miles: 141
Miles to date: 6599.2

lady_adnerb
01-18-2005, 08:08 AM
I am SO impressed with myself!! I've been sticking to the exercising. Not that it's made a difference in the way I look. But I sure feel better :lol:
3 WATP & 2 for my step aerobics!!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -41
Jina -- 33
Herb -- 25
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 28

January's miles: 146
Miles to date: 6604.2

herb1985
01-18-2005, 12:12 PM
Woot woot im all better 5 on the tread and 5 on the bike 10 total.Way to go Lady A keep up the good job.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -41
Jina -- 33
Herb -- 35
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 28

January's miles: 156
Miles to date: 6614.2

lady_adnerb
01-18-2005, 02:59 PM
Counting Tae-Bo as 1. WOW!! Look at you go Herb! And look at your siggie!!! You are doing FANTASTIC!!!!! You should be proud!!


Cinnymama (Randi)*BC* - 0
Brenda *BC* -42
Jina -- 33
Herb -- 35
Star -- 18
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 28

January's miles: 157
Miles to date: 6615.2

StarPrincess
01-19-2005, 11:02 AM
Herb - You are an inspiration!

2 hours of playing with the maniac children on huge blow-up toys = 6 miles!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -42
Jina -- 33
Herb -- 35
Star -- 24
TG *BC** -- 2
VanIsle (Brenda T)*BC* -- 8
LoriAS -- 28

January's miles: 163
Miles to date: 6621.2

VanIsle
01-19-2005, 07:05 PM
Am adding 19 miles on elliptical and walking
Cinnymama (Randi)*BC* - 0
Brenda *BC* -42
Jina -- 33
Herb -- 35
Star -- 24
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 28

January's miles: 182
Miles to date: 6640.2

LoriAS
01-19-2005, 10:16 PM
Roller skating with the kiddies last night!! 2 miles

Cinnymama (Randi)*BC* - 0
Brenda *BC* -42
Jina -- 33
Herb -- 35
Star -- 24
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 184
Miles to date: 6642.2

jdoggmartin
01-21-2005, 11:53 AM
Adding 4 miles for a walk and softball.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -42
Jina -- 37
Herb -- 35
Star -- 24
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 188
Miles to date: 6646.2

StarPrincess
01-21-2005, 02:13 PM
Just did a 3 mile walk - I have nothing better to do at work today :lol:

Cinnymama (Randi)*BC* - 0
Brenda *BC* -42
Jina -- 37
Herb -- 35
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 191
Miles to date: 6649.2

lady_adnerb
01-22-2005, 09:19 AM
Bowled again last night. 2 more for me!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 37
Herb -- 35
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 193
Miles to date: 6651.2

jdoggmartin
01-22-2005, 04:26 PM
Adding 2 miles for softball on Friday and 4 miles on the eliptical on Saturday.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 43
Herb -- 35
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 199
Miles to date: 6657.2

herb1985
01-22-2005, 05:08 PM
5 miles on the bike 2 miles walking


Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 43
Herb -- 42
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 206
Miles to date: 6664.2

jdoggmartin
01-23-2005, 07:36 PM
For Sunday: 3 miles on the elliptical and 5 miles for softball.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 51
Herb -- 42
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 214
Miles to date: 6672.2

jdoggmartin
01-25-2005, 11:44 AM
Adding 2 miles for swimming last night.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 53
Herb -- 42
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 216
Miles to date: 6674.2

jdoggmartin
01-25-2005, 05:37 PM
Adding 2 miles for swimming for Tuesday.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 55
Herb -- 42
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 218
Miles to date: 6676.2

jdoggmartin
01-26-2005, 05:27 PM
Adding 4 miles on the crosstrainer today.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 59
Herb -- 42
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 222
Miles to date: 6680.2

jdoggmartin
01-28-2005, 10:22 AM
Adding 4 miles on the elliptical for Thursday.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 63
Herb -- 42
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 226
Miles to date: 6684.2

herb1985
01-29-2005, 11:56 AM
2 miles walking 12 on bike 14 total


Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 63
Herb -- 56
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 240
Miles to date: 6698.2

jdoggmartin
01-29-2005, 12:45 PM
Adding 2 miles for softball.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 65
Herb -- 56
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 242
Miles to date: 6700.2

herb1985
01-30-2005, 06:44 PM
12 on the stationary bike


Adding 2 miles for softball.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 65
Herb -- 68
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 254
Miles to date: 6712.2

jdoggmartin
01-30-2005, 10:33 PM
Adding 4 miles for softball practice.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 69
Herb -- 68
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 258
Miles to date: 6716.2

jdoggmartin
01-31-2005, 01:36 PM
Adding 4 miles on the crosstrainer today.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -44
Jina -- 73
Herb -- 68
Star -- 27
TG *BC** -- 2
VanIsle (Brenda T -- 27
LoriAS -- 30

January's miles: 262
Miles to date: 6720.2