General Diet Plans and Questions - Atkins

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05-09-2001, 09:40 AM
Hi all,

I have been on the Atkins woe (way of eating) since the second week of March and have lost 20 lbs.

I wonder if anyone else out there also LC's?


05-09-2001, 11:36 AM
Scroll down from the main page and you'll find a whole section of LCers

05-09-2001, 07:30 PM
congrats on the loss:) up until 4 days ago, i was following atkins as closely as i could manage, but i couldnt stand the constipation, so now what i do is more like CAD.

05-09-2001, 10:02 PM
My first three, four days I too was constipated, but added more salads and it took care of things for me. What is CAD? Sorry for the ignorance :)