South Beach Diet - Is boneless, skinless chicken breast okay?!

12-26-2004, 11:55 AM
I was just reading the most current and up to date list on here for foods not ALLOWED, and it says chicken.

Is chicken of any kind not allowed?!? I thought chicken was the healthiest .. it's all I eat! LOL

a broad abroad
12-26-2004, 01:57 PM
dark meat chicken is to be avoided, but white meat (less fatty) is fine.

12-26-2004, 02:18 PM
If I can recall correctly on phase one boneless, skinless chicken breast and turkey are the only cuts of poultry allowed.

12-26-2004, 06:50 PM
Whew! I was worried for a second there lol