just made my son's lunch for tomorrow.....but it is something i would have as well, tuna salad or you can make chicken or turkey, with get this: quartered grapes, red onion, chopped celery, sometimes carrots, and fat free dressing......serve on lettuce, or he is taking a sandwich. yummy.....and you get some of those fruits in too.....mandarin oranges are good too.
usually, me it is yogurt, veggies, 2 fruits, or tuna, salad, 2 fruits.........i hardly eat any bread as that is my biggest downfall.......
above all, make it colorful and appealing! have fun with it
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