Hi All- okay weekend except for a 40th bd brunch yesterday.
breakfast:
luna
coffee
lunch:
fruit salad
cod fish cake
salad
salsa
carrots
snack:
yoghurt
snack2:
dinner:
codfish cake or
turkey chili
asparagus
exercise: si, si, 25 min stairmaster
10 min bike
25 min dog putter
weeding and mulching
25 min dog putter
calcium: si,si
water: oui, oui
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