Breakfast Ideas - Phase 2 - Apple Pancakes - Phase II & III




View Full Version : Apple Pancakes - Phase II & III


fireflynova
12-07-2004, 12:57 AM
Apple Whole Wheat Pancakes
Makes 8-10 Pancakes

1 1/4 c. whole wheat flour
1/4 c. Spenda
1/2 tsp. salt
1 1/2 tsp. baking powder
1/4 tsp. baking soda
2 tsp. cinnamon
1/2 c. water
1/2 c. skim milk
2 large eggs or equivalent egg substitute
1 apple, peeled, cored and chopped

Mix all ingredients except apple together until just wet (don't overmix...pancakes will get tough). Gently mix in apple. Batter will be lumpy. Pour onto pam sprayed skillet or griddle. Cook till bottom is lightly browned. Flip and cook till lightly brown.

Serve with sf maple syrup....even better if cinnamon is added to syrup and heated in saucepan till warm. :coffee: