Weight Loss Support - like slipping down a slope...




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wedded
12-02-2004, 09:59 PM
Hello- I hit my goal weight last year and kept it off.

It was a wonderful feeling of success, and I felt great/liked the way I looked. And it all became a habit after the initial struggle- easy.

But all this year I've been slowly slipping and trying trying trying- I just can't seem to get back on the wagon. What's going on???! I can't figure it out.

Anyone out there who can help???


hefty1
12-03-2004, 01:14 AM
:wave: try going back to the habits wwhile you were losing. i know i've have to the same. :) glen

Meg
12-03-2004, 07:05 AM
Wedded - big congratulations to you for stopping the backslide now ... it's never too late to get back to where you were. We have a Maintainers Forum here at 3FC that you might want to check out. ;) It's a great group of people at or near goal who are working very hard to stay there. You've probably already figured out that reaching goal doesn't mean 'happily ever after' and 'the diet's over' for most of us. You might want to read some of the threads or post a question - I know we've got some maintainers who regained weight after reaching goal and they might be able to help you. :)