Tonight I did the 1-mile WATP and then Kathy Smith's Great Buns and Thighs Step Workout. I still can't do the whole thing with the arms, so I just delete the arms and try to hang through the rest of it......it's TOUGH for a step newbie!!
Definitely a good workout though, and I like the variety.
Mez, you are ALWAYS so sweet to me..... :grouphug I swear, you just boost me up at all the right times, my friend! I liked both Arms routines on I Want That Body, but so far that's all I've done. I'm afraid of the abs!
You're a better woman than I, I'll say that! I'll get to it eventually...obviously I'm just prolonging the inevitable.
I also have Kathy Smith's Lose Weights to Lose Weight, and I'm using that one weekly also. (I do have a CrossBow but only work out with it now like a couple of times a month, so my goal is to get going with these short workouts on tape/DVD, and then hopefully I'll feel more motivated to do the longer CrossBow routines. And Mez, I think you do GREAT on your workouts! You inspire me too!
I'm proud of you, my little Mezster.
Tammy, your progress is AWESOME, and I'm really proud of YOU, too! I'm sorry to hear that you're feeling poorly, but I think you did the right thing in taking it easy today. sometimes it's great to exercise through the sickness -- but not when you're just without any energy. Good job listening to your body, and you'll just jump right back on that elliptical soon enough. Hope you feel better very soon!