100 lb. Club - Weekly weigh in - 15th - 21st November
11-15-2004, 06:06 AM
Thought I'd get this show on the road!!
I've lost ...1 pound (I am predictable if nothing else!!!
I'm at 196 now.
How are you all doing? :D
11-15-2004, 08:17 AM
A pound is a Pound!! way to go!!
this will be my first weight in week. Do we tell just how much we lost this passed week and do we tell what our weight is?
11-15-2004, 08:38 AM
Stayed the same at 223. :(
11-15-2004, 09:04 AM
You ARE going to get over this plateau Jennifer!!!! Keep at it. Hope your cold is better and that you have a good week!!!!
Sissie - WELCOME!!! it's up to you what you record!!!! Good Luck with it all.
11-15-2004, 12:53 PM
WTG Annie on the loss.
That's okay Jennifer. Just keep hanging in there. It will pass and then you'll be well on your way.
Welcome Sissie. I think most list how much they lost for the week and their current weight. HTH
11-15-2004, 12:59 PM
Well, I'm holding steady at 258, and hope that as my stomach settles down this week I'll lose SOMETHING!
Annie - slow and steady wins the race! Keep at 'er! :)
Jennifer - sometimes it takes a while to tweak your diet plan, and trust me, it took me a long time, and I'm still trying to find the right balance for my body. Listen to your body, it will never steer you in the wrong direction .. as long as your mind doesn't overpower it.. I have faith you will find out what works for you. :)
11-15-2004, 01:45 PM
Annie-Rose, That predictable pound a week is really going to look huge as time goes by!
Sissie, You can tell us whatever you are comfortable with. Welcome to the weigh-in thread!
Jennifer, *hugs*, Don't give up! I know easier said than done. You can do this though. Keep your spirits high...
Aimee, it will come. I know how hard it is to be patient. :)
11-15-2004, 03:52 PM
looks like this week I stayed the same... I should start gaining 1 lb per week... yikes! I have 13 more weeks to go. I still think it would be awesome to have a gain of only 20 lbs. My goal is a max gain of 25.. we'll see.
Welcome Sissie - put down what ever keeps you motivated :)
Hang in there the rest of you!
11-15-2004, 07:53 PM
Good for Annie. Your doing great. 1 lb a week equals 52 lbs a year and 52 lbs a year equals a happier and healthier Annie.
11-18-2004, 11:01 AM
Thanks Howie, its a good thought to hold on to!
11-18-2004, 01:29 PM
Annie-Rose, I agree with Howie -- and you know those single pounds add up!
I'm in the Single-Pounder Club this week as well, despite 12 consecutive days of exercise! :dizzy: I suspect there's a bit of H20 weight going on, because I have had a little Chinese food the last two nights -- don't worry, steamed chicken, with little rice, an ungloppy sauce, and lots of veggies. But sodium?? I'm thinkin'! (My cal's for each day were right on target, though, because I went lighter during the day since I knew I was having Chinese.)
I'd rather I were at 208 or 207, but I'm not too stressed. It will come. I know I'm doing the right stuff, so I'll just have to be patient. I don't really have any choice, do I? ;)
So that puts me, as of this morning, at 75 pounds down total.
11-18-2004, 02:21 PM
Doesn't "75" have a nice even ring to it, Sarah? It certainly represents another milestone (if you were at Weight Watchers you'd get a refrigerator magnet with a rainbow on it) :lol: Good job!
11-18-2004, 08:59 PM
Aww, THANKS, Jill! :goodvibes :goodvibes :goodvibes You really made my day. :D
11-18-2004, 09:24 PM
75 lbs.--awesome! WTG!
11-18-2004, 10:40 PM
75 is excellent!
11-19-2004, 11:57 AM
75 lbs is a great achievement Sarah! Of course you rock, so I would expect nothing less. I agree that it is difficult to be on-plan and then step on the scale and only see a 1lb loss. Reguardless, it is a loss!! If it is a water issue you will know next week. I love Chinese food but, like you said, it is full of sodium even when you get the healthy stuff. Yum Yum, now I'm thinking about Chinese food. Shame on you Sarah for making me have naughty thoughts! ;)
11-19-2004, 02:50 PM
Way To Go, Sarah!!
11-19-2004, 03:21 PM
Wow, 75 pounds. That's such an incredible achievement, Sarah. You must be soooo pleased!!!!
11-19-2004, 06:25 PM
I'm right with you this week Sarah. I stayed on plan all week and lost 1lb. Total of 74 now.
11-20-2004, 05:49 AM
11-20-2004, 01:53 PM
Thanks, lovely people! You guys are just great. You know, 75 doesn't feel very different than 74, so there's a reminder in there somewhere that it's just one pound at a time, and no matter where you are in the process -- 5 pounds in or 75 pounds in -- the pounds come off one at a time, and they add up to milestone numbers the same way. :)
Yay, Howie.....I'm so proud of you, my friend. :bravo:
11-21-2004, 11:25 PM
I did not weigh this week. It was TOM. I know better than to weigh. My weight fluctuates anywhere from 3 to 7 pounds on the heavy side. I don't need that stress, so I passed on weighing.
Howie, good job on the 1 lb. I'm sure the coming week the scale will be just as nice, or better to you again. You are doing a great job.
11-22-2004, 10:39 AM
Thanks Tammy, I've gotten to the point in my weight loss that as long as it's going down I'm happy. 1 lb, 2 lb or 3 or more it's all good.
11-22-2004, 04:43 PM
Yeah, I'm at that point also. A loss of any kind is way better than a gain. I hear ya!