South Beach Diet - Bread question???




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kissyjoy
11-10-2004, 02:09 PM
I know we can have WW bread in P2 but am wondering about the sourdough and the rye bread. It says in the book we can have it but I'm a little confused about it :?: . I LOVE sourdough toast but would feel like I'm eating something that I shouldn't be eating (which seems to happen a lot on this WOE). Any takes on this?


Ruthxxx
11-10-2004, 02:52 PM
It's fine! Just get over it and enjoy in restricted quantities!

beachgal
11-10-2004, 04:43 PM
I limit myself to sourdough once a week...I had thought it was "limited" in the GFGCG, but when I just looked, it turns out that all breads we can eat are "limited". Interesting! Ruth, what do you think of that? White pitas were listed as "limited" too. How could a white pita be the same G.I. as WW bread? :chin: